!function(t,e,i,s){function n(e,i){this.settings=null,this.options=t.extend({},n.Defaults,i),this.$element=t(e),this._handlers={},this._plugins={},this._supress={},this._current=null,this._speed=null,this._coordinates=[],this._breakpoint=null,this._width=null,this._items=[],this._clones=[],this._mergers=[],this._widths=[],this._invalidated={},this._pipe=[],this._drag={time:null,target:null,pointer:null,stage:{start:null,current:null},direction:null},this._states={current:{},tags:{initializing:["busy"],animating:["busy"],dragging:["interacting"]}},t.each(["onResize","onThrottledResize"],t.proxy(function(e,i){this._handlers[i]=t.proxy(this[i],this)},this)),t.each(n.Plugins,t.proxy(function(t,e){this._plugins[t[0].toLowerCase()+t.slice(1)]=new e(this)},this)),t.each(n.Workers,t.proxy(function(e,i){this._pipe.push({filter:i.filter,run:t.proxy(i.run,this)})},this)),this.setup(),this.initialize()}n.Defaults={items:3,loop:!1,center:!1,rewind:!1,mouseDrag:!0,touchDrag:!0,pullDrag:!0,freeDrag:!1,margin:0,stagePadding:0,merge:!1,mergeFit:!0,autoWidth:!1,startPosition:0,rtl:!1,smartSpeed:250,fluidSpeed:!1,dragEndSpeed:!1,responsive:{},responsiveRefreshRate:200,responsiveBaseElement:e,fallbackEasing:"swing",info:!1,nestedItemSelector:!1,itemElement:"div",stageElement:"div",refreshClass:"owl-refresh",loadedClass:"owl-loaded",loadingClass:"owl-loading",rtlClass:"owl-rtl",responsiveClass:"owl-responsive",dragClass:"owl-drag",itemClass:"owl-item",stageClass:"owl-stage",stageOuterClass:"owl-stage-outer",grabClass:"owl-grab"},n.Width={Default:"default",Inner:"inner",Outer:"outer"},n.Type={Event:"event",State:"state"},n.Plugins={},n.Workers=[{filter:["width","settings"],run:function(){this._width=this.$element.width()}},{filter:["width","items","settings"],run:function(t){t.current=this._items&&this._items[this.relative(this._current)]}},{filter:["items","settings"],run:function(){this.$stage.children(".cloned").remove()}},{filter:["width","items","settings"],run:function(t){var e=this.settings.margin||"",i=!this.settings.autoWidth,s=this.settings.rtl,n={width:"auto","margin-left":s?e:"","margin-right":s?"":e};!i&&this.$stage.children().css(n),t.css=n}},{filter:["width","items","settings"],run:function(t){var e=(this.width()/this.settings.items).toFixed(3)-this.settings.margin,i=null,s=this._items.length,n=!this.settings.autoWidth,o=[];for(t.items={merge:!1,width:e};s--;)i=this._mergers[s],i=this.settings.mergeFit&&Math.min(i,this.settings.items)||i,t.items.merge=i>1||t.items.merge,o[s]=n?e*i:this._items[s].width();this._widths=o}},{filter:["items","settings"],run:function(){var e=[],i=this._items,s=this.settings,n=Math.max(2*s.items,4),o=2*Math.ceil(i.length/2),r=s.loop&&i.length?s.rewind?n:Math.max(n,o):0,a="",h="";for(r/=2;r--;)e.push(this.normalize(e.length/2,!0)),a+=i[e[e.length-1]][0].outerHTML,e.push(this.normalize(i.length-1-(e.length-1)/2,!0)),h=i[e[e.length-1]][0].outerHTML+h;this._clones=e,t(a).addClass("cloned").appendTo(this.$stage),t(h).addClass("cloned").prependTo(this.$stage)}},{filter:["width","items","settings"],run:function(){for(var t=this.settings.rtl?1:-1,e=this._clones.length+this._items.length,i=-1,s=0,n=0,o=[];++i<e;)s=o[i-1]||0,n=this._widths[this.relative(i)]+this.settings.margin,o.push(s+n*t);this._coordinates=o}},{filter:["width","items","settings"],run:function(){var t=this.settings.stagePadding,e=this._coordinates,i={width:Math.ceil(Math.abs(e[e.length-1]))+2*t,"padding-left":t||"","padding-right":t||""};this.$stage.css(i)}},{filter:["width","items","settings"],run:function(t){var e=this._coordinates.length,i=!this.settings.autoWidth,s=this.$stage.children();if(i&&t.items.merge)for(;e--;)t.css.width=this._widths[this.relative(e)],s.eq(e).css(t.css);else i&&(t.css.width=t.items.width,s.css(t.css))}},{filter:["items"],run:function(){this._coordinates.length<1&&this.$stage.removeAttr("style")}},{filter:["width","items","settings"],run:function(t){t.current=t.current?this.$stage.children().index(t.current):0,t.current=Math.max(this.minimum(),Math.min(this.maximum(),t.current)),this.reset(t.current)}},{filter:["position"],run:function(){this.animate(this.coordinates(this._current))}},{filter:["width","position","items","settings"],run:function(){var t,e,i,s,n=this.settings.rtl?1:-1,o=2*this.settings.stagePadding,r=this.coordinates(this.current())+o,a=r+this.width()*n,h=[];for(i=0,s=this._coordinates.length;s>i;i++)t=this._coordinates[i-1]||0,e=Math.abs(this._coordinates[i])+o*n,(this.op(t,"<=",r)&&this.op(t,">",a)||this.op(e,"<",r)&&this.op(e,">",a))&&h.push(i);this.$stage.children(".active").removeClass("active"),this.$stage.children(":eq("+h.join("), :eq(")+")").addClass("active"),this.settings.center&&(this.$stage.children(".center").removeClass("center"),this.$stage.children().eq(this.current()).addClass("center"))}}],n.prototype.initialize=function(){if(this.enter("initializing"),this.trigger("initialize"),this.$element.toggleClass(this.settings.rtlClass,this.settings.rtl),this.settings.autoWidth&&!this.is("pre-loading")){var e,i,n;e=this.$element.find("img"),i=this.settings.nestedItemSelector?"."+this.settings.nestedItemSelector:s,n=this.$element.children(i).width(),e.length&&0>=n&&this.preloadAutoWidthImages(e)}this.$element.addClass(this.options.loadingClass),this.$stage=t("<"+this.settings.stageElement+' class="'+this.settings.stageClass+'"/>').wrap('<div class="'+this.settings.stageOuterClass+'"/>'),this.$element.append(this.$stage.parent()),this.replace(this.$element.children().not(this.$stage.parent())),this.$element.is(":visible")?this.refresh():this.invalidate("width"),this.$element.removeClass(this.options.loadingClass).addClass(this.options.loadedClass),this.registerEventHandlers(),this.leave("initializing"),this.trigger("initialized")},n.prototype.setup=function(){var e=this.viewport(),i=this.options.responsive,s=-1,n=null;i?(t.each(i,function(t){e>=t&&t>s&&(s=Number(t))}),n=t.extend({},this.options,i[s]),delete n.responsive,n.responsiveClass&&this.$element.attr("class",this.$element.attr("class").replace(new RegExp("("+this.options.responsiveClass+"-)\\S+\\s","g"),"$1"+s))):n=t.extend({},this.options),(null===this.settings||this._breakpoint!==s)&&(this.trigger("change",{property:{name:"settings",value:n}}),this._breakpoint=s,this.settings=n,this.invalidate("settings"),this.trigger("changed",{property:{name:"settings",value:this.settings}}))},n.prototype.optionsLogic=function(){this.settings.autoWidth&&(this.settings.stagePadding=!1,this.settings.merge=!1)},n.prototype.prepare=function(e){var i=this.trigger("prepare",{content:e});return i.data||(i.data=t("<"+this.settings.itemElement+"/>").addClass(this.options.itemClass).append(e)),this.trigger("prepared",{content:i.data}),i.data},n.prototype.update=function(){for(var e=0,i=this._pipe.length,s=t.proxy(function(t){return this[t]},this._invalidated),n={};i>e;)(this._invalidated.all||t.grep(this._pipe[e].filter,s).length>0)&&this._pipe[e].run(n),e++;this._invalidated={},!this.is("valid")&&this.enter("valid")},n.prototype.width=function(t){switch(t=t||n.Width.Default){case n.Width.Inner:case n.Width.Outer:return this._width;default:return this._width-2*this.settings.stagePadding+this.settings.margin}},n.prototype.refresh=function(){this.enter("refreshing"),this.trigger("refresh"),this.setup(),this.optionsLogic(),this.$element.addClass(this.options.refreshClass),this.update(),this.$element.removeClass(this.options.refreshClass),this.leave("refreshing"),this.trigger("refreshed")},n.prototype.onThrottledResize=function(){e.clearTimeout(this.resizeTimer),this.resizeTimer=e.setTimeout(this._handlers.onResize,this.settings.responsiveRefreshRate)},n.prototype.onResize=function(){return this._items.length?this._width===this.$element.width()?!1:this.$element.is(":visible")?(this.enter("resizing"),this.trigger("resize").isDefaultPrevented()?(this.leave("resizing"),!1):(this.invalidate("width"),this.refresh(),this.leave("resizing"),void this.trigger("resized"))):!1:!1},n.prototype.registerEventHandlers=function(){t.support.transition&&this.$stage.on(t.support.transition.end+".owl.core",t.proxy(this.onTransitionEnd,this)),this.settings.responsive!==!1&&this.on(e,"resize",this._handlers.onThrottledResize),this.settings.mouseDrag&&(this.$element.addClass(this.options.dragClass),this.$stage.on("mousedown.owl.core",t.proxy(this.onDragStart,this)),this.$stage.on("dragstart.owl.core selectstart.owl.core",function(){return!1})),this.settings.touchDrag&&(this.$stage.on("touchstart.owl.core",t.proxy(this.onDragStart,this)),this.$stage.on("touchcancel.owl.core",t.proxy(this.onDragEnd,this)))},n.prototype.onDragStart=function(e){var s=null;3!==e.which&&(t.support.transform?(s=this.$stage.css("transform").replace(/.*\(|\)| /g,"").split(","),s={x:s[16===s.length?12:4],y:s[16===s.length?13:5]}):(s=this.$stage.position(),s={x:this.settings.rtl?s.left+this.$stage.width()-this.width()+this.settings.margin:s.left,y:s.top}),this.is("animating")&&(t.support.transform?this.animate(s.x):this.$stage.stop(),this.invalidate("position")),this.$element.toggleClass(this.options.grabClass,"mousedown"===e.type),this.speed(0),this._drag.time=(new Date).getTime(),this._drag.target=t(e.target),this._drag.stage.start=s,this._drag.stage.current=s,this._drag.pointer=this.pointer(e),t(i).on("mouseup.owl.core touchend.owl.core",t.proxy(this.onDragEnd,this)),t(i).one("mousemove.owl.core touchmove.owl.core",t.proxy(function(e){var s=this.difference(this._drag.pointer,this.pointer(e));t(i).on("mousemove.owl.core touchmove.owl.core",t.proxy(this.onDragMove,this)),Math.abs(s.x)<Math.abs(s.y)&&this.is("valid")||(e.preventDefault(),this.enter("dragging"),this.trigger("drag"))},this)))},n.prototype.onDragMove=function(t){var e=null,i=null,s=null,n=this.difference(this._drag.pointer,this.pointer(t)),o=this.difference(this._drag.stage.start,n);this.is("dragging")&&(t.preventDefault(),this.settings.loop?(e=this.coordinates(this.minimum()),i=this.coordinates(this.maximum()+1)-e,o.x=((o.x-e)%i+i)%i+e):(e=this.coordinates(this.settings.rtl?this.maximum():this.minimum()),i=this.coordinates(this.settings.rtl?this.minimum():this.maximum()),s=this.settings.pullDrag?-1*n.x/5:0,o.x=Math.max(Math.min(o.x,e+s),i+s)),this._drag.stage.current=o,this.animate(o.x))},n.prototype.onDragEnd=function(e){var s=this.difference(this._drag.pointer,this.pointer(e)),n=this._drag.stage.current,o=s.x>0^this.settings.rtl?"left":"right";t(i).off(".owl.core"),this.$element.removeClass(this.options.grabClass),(0!==s.x&&this.is("dragging")||!this.is("valid"))&&(this.speed(this.settings.dragEndSpeed||this.settings.smartSpeed),this.current(this.closest(n.x,0!==s.x?o:this._drag.direction)),this.invalidate("position"),this.update(),this._drag.direction=o,(Math.abs(s.x)>3||(new Date).getTime()-this._drag.time>300)&&this._drag.target.one("click.owl.core",function(){return!1})),this.is("dragging")&&(this.leave("dragging"),this.trigger("dragged"))},n.prototype.closest=function(e,i){var s=-1,n=30,o=this.width(),r=this.coordinates();return this.settings.freeDrag||t.each(r,t.proxy(function(t,a){return e>a-n&&a+n>e?s=t:this.op(e,"<",a)&&this.op(e,">",r[t+1]||a-o)&&(s="left"===i?t+1:t),-1===s},this)),this.settings.loop||(this.op(e,">",r[this.minimum()])?s=e=this.minimum():this.op(e,"<",r[this.maximum()])&&(s=e=this.maximum())),s},n.prototype.animate=function(e){var i=this.speed()>0;this.is("animating")&&this.onTransitionEnd(),i&&(this.enter("animating"),this.trigger("translate")),t.support.transform3d&&t.support.transition?this.$stage.css({transform:"translate3d("+e+"px,0px,0px)",transition:this.speed()/1e3+"s"}):i?this.$stage.animate({left:e+"px"},this.speed(),this.settings.fallbackEasing,t.proxy(this.onTransitionEnd,this)):this.$stage.css({left:e+"px"})},n.prototype.is=function(t){return this._states.current[t]&&this._states.current[t]>0},n.prototype.current=function(t){if(t===s)return this._current;if(0===this._items.length)return s;if(t=this.normalize(t),this._current!==t){var e=this.trigger("change",{property:{name:"position",value:t}});e.data!==s&&(t=this.normalize(e.data)),this._current=t,this.invalidate("position"),this.trigger("changed",{property:{name:"position",value:this._current}})}return this._current},n.prototype.invalidate=function(e){return"string"===t.type(e)&&(this._invalidated[e]=!0,this.is("valid")&&this.leave("valid")),t.map(this._invalidated,function(t,e){return e})},n.prototype.reset=function(t){t=this.normalize(t),t!==s&&(this._speed=0,this._current=t,this.suppress(["translate","translated"]),this.animate(this.coordinates(t)),this.release(["translate","translated"]))},n.prototype.normalize=function(e,i){var n=this._items.length,o=i?0:this._clones.length;return!t.isNumeric(e)||1>n?e=s:(0>e||e>=n+o)&&(e=((e-o/2)%n+n)%n+o/2),e},n.prototype.relative=function(t){return t-=this._clones.length/2,this.normalize(t,!0)},n.prototype.maximum=function(t){var e,i=this.settings,s=this._coordinates.length,n=Math.abs(this._coordinates[s-1])-this._width,o=-1;if(i.loop)s=this._clones.length/2+this._items.length-1;else if(i.autoWidth||i.merge)for(;s-o>1;)Math.abs(this._coordinates[e=s+o>>1])<n?o=e:s=e;else s=i.center?this._items.length-1:this._items.length-i.items;return t&&(s-=this._clones.length/2),Math.max(s,0)},n.prototype.minimum=function(t){return t?0:this._clones.length/2},n.prototype.items=function(t){return t===s?this._items.slice():(t=this.normalize(t,!0),this._items[t])},n.prototype.mergers=function(t){return t===s?this._mergers.slice():(t=this.normalize(t,!0),this._mergers[t])},n.prototype.clones=function(e){var i=this._clones.length/2,n=i+this._items.length,o=function(t){return t%2===0?n+t/2:i-(t+1)/2};return e===s?t.map(this._clones,function(t,e){return o(e)}):t.map(this._clones,function(t,i){return t===e?o(i):null})},n.prototype.speed=function(t){return t!==s&&(this._speed=t),this._speed},n.prototype.coordinates=function(e){var i=null;return e===s?t.map(this._coordinates,t.proxy(function(t,e){return this.coordinates(e)},this)):(this.settings.center?(i=this._coordinates[e],i+=(this.width()-i+(this._coordinates[e-1]||0))/2*(this.settings.rtl?-1:1)):i=this._coordinates[e-1]||0,i)},n.prototype.duration=function(t,e,i){return Math.min(Math.max(Math.abs(e-t),1),6)*Math.abs(i||this.settings.smartSpeed)},n.prototype.to=function(t,e){var i=this.current(),s=null,n=t-this.relative(i),o=(n>0)-(0>n),r=this._items.length,a=this.minimum(),h=this.maximum();this.settings.loop?(!this.settings.rewind&&Math.abs(n)>r/2&&(n+=-1*o*r),t=i+n,s=((t-a)%r+r)%r+a,s!==t&&h>=s-n&&s-n>0&&(i=s-n,t=s,this.reset(i))):this.settings.rewind?(h+=1,t=(t%h+h)%h):t=Math.max(a,Math.min(h,t)),this.speed(this.duration(i,t,e)),this.current(t),this.$element.is(":visible")&&this.update()},n.prototype.next=function(t){t=t||!1,this.to(this.relative(this.current())+1,t)},n.prototype.prev=function(t){t=t||!1,this.to(this.relative(this.current())-1,t)},n.prototype.onTransitionEnd=function(t){return t!==s&&(t.stopPropagation(),(t.target||t.srcElement||t.originalTarget)!==this.$stage.get(0))?!1:(this.leave("animating"),void this.trigger("translated"))},n.prototype.viewport=function(){var s;if(this.options.responsiveBaseElement!==e)s=t(this.options.responsiveBaseElement).width();else if(e.innerWidth)s=e.innerWidth;else{if(!i.documentElement||!i.documentElement.clientWidth)throw"Can not detect viewport width.";s=i.documentElement.clientWidth}return s},n.prototype.replace=function(e){this.$stage.empty(),this._items=[],e&&(e=e instanceof jQuery?e:t(e)),this.settings.nestedItemSelector&&(e=e.find("."+this.settings.nestedItemSelector)),e.filter(function(){return 1===this.nodeType}).each(t.proxy(function(t,e){e=this.prepare(e),this.$stage.append(e),this._items.push(e),this._mergers.push(1*e.find("[data-merge]").andSelf("[data-merge]").attr("data-merge")||1)},this)),this.reset(t.isNumeric(this.settings.startPosition)?this.settings.startPosition:0),this.invalidate("items")},n.prototype.add=function(e,i){var n=this.relative(this._current);i=i===s?this._items.length:this.normalize(i,!0),e=e instanceof jQuery?e:t(e),this.trigger("add",{content:e,position:i}),e=this.prepare(e),0===this._items.length||i===this._items.length?(0===this._items.length&&this.$stage.append(e),0!==this._items.length&&this._items[i-1].after(e),this._items.push(e),this._mergers.push(1*e.find("[data-merge]").andSelf("[data-merge]").attr("data-merge")||1)):(this._items[i].before(e),this._items.splice(i,0,e),this._mergers.splice(i,0,1*e.find("[data-merge]").andSelf("[data-merge]").attr("data-merge")||1)),this._items[n]&&this.reset(this._items[n].index()),this.invalidate("items"),this.trigger("added",{content:e,position:i})},n.prototype.remove=function(t){t=this.normalize(t,!0),t!==s&&(this.trigger("remove",{content:this._items[t],position:t}),this._items[t].remove(),this._items.splice(t,1),this._mergers.splice(t,1),this.invalidate("items"),this.trigger("removed",{content:null,position:t}))},n.prototype.preloadAutoWidthImages=function(e){e.each(t.proxy(function(e,i){this.enter("pre-loading"),i=t(i),t(new Image).one("load",t.proxy(function(t){i.attr("src",t.target.src),i.css("opacity",1),this.leave("pre-loading"),!this.is("pre-loading")&&!this.is("initializing")&&this.refresh()},this)).attr("src",i.attr("src")||i.attr("data-src")||i.attr("data-src-retina"))},this))},n.prototype.destroy=function(){this.$element.off(".owl.core"),this.$stage.off(".owl.core"),t(i).off(".owl.core"),this.settings.responsive!==!1&&(e.clearTimeout(this.resizeTimer),this.off(e,"resize",this._handlers.onThrottledResize));for(var s in this._plugins)this._plugins[s].destroy();this.$stage.children(".cloned").remove(),this.$stage.unwrap(),this.$stage.children().contents().unwrap(),this.$stage.children().unwrap(),this.$element.removeClass(this.options.refreshClass).removeClass(this.options.loadingClass).removeClass(this.options.loadedClass).removeClass(this.options.rtlClass).removeClass(this.options.dragClass).removeClass(this.options.grabClass).attr("class",this.$element.attr("class").replace(new RegExp(this.options.responsiveClass+"-\\S+\\s","g"),"")).removeData("owl.vccarousel")},n.prototype.op=function(t,e,i){var s=this.settings.rtl;switch(e){case"<":return s?t>i:i>t;case">":return s?i>t:t>i;case">=":return s?i>=t:t>=i;case"<=":return s?t>=i:i>=t}},n.prototype.on=function(t,e,i,s){t.addEventListener?t.addEventListener(e,i,s):t.attachEvent&&t.attachEvent("on"+e,i)},n.prototype.off=function(t,e,i,s){t.removeEventListener?t.removeEventListener(e,i,s):t.detachEvent&&t.detachEvent("on"+e,i)},n.prototype.trigger=function(e,i,s,o,r){var a={item:{count:this._items.length,index:this.current()}},h=t.camelCase(t.grep(["on",e,s],function(t){return t}).join("-").toLowerCase()),l=t.Event([e,"owl",s||"vccarousel"].join(".").toLowerCase(),t.extend({relatedTarget:this},a,i));return this._supress[e]||(t.each(this._plugins,function(t,e){e.onTrigger&&e.onTrigger(l)}),this.register({type:n.Type.Event,name:e}),this.$element.trigger(l),this.settings&&"function"==typeof this.settings[h]&&this.settings[h].call(this,l)),l},n.prototype.enter=function(e){t.each([e].concat(this._states.tags[e]||[]),t.proxy(function(t,e){this._states.current[e]===s&&(this._states.current[e]=0),this._states.current[e]++},this))},n.prototype.leave=function(e){t.each([e].concat(this._states.tags[e]||[]),t.proxy(function(t,e){this._states.current[e]--},this))},n.prototype.register=function(e){if(e.type===n.Type.Event){if(t.event.special[e.name]||(t.event.special[e.name]={}),!t.event.special[e.name].owl){var i=t.event.special[e.name]._default;t.event.special[e.name]._default=function(t){return!i||!i.apply||t.namespace&&-1!==t.namespace.indexOf("owl")?t.namespace&&t.namespace.indexOf("owl")>-1:i.apply(this,arguments)},t.event.special[e.name].owl=!0}}else e.type===n.Type.State&&(this._states.tags[e.name]?this._states.tags[e.name]=this._states.tags[e.name].concat(e.tags):this._states.tags[e.name]=e.tags,this._states.tags[e.name]=t.grep(this._states.tags[e.name],t.proxy(function(i,s){return t.inArray(i,this._states.tags[e.name])===s},this)))},n.prototype.suppress=function(e){t.each(e,t.proxy(function(t,e){this._supress[e]=!0},this))},n.prototype.release=function(e){t.each(e,t.proxy(function(t,e){delete this._supress[e]},this))},n.prototype.pointer=function(t){var i={x:null,y:null};return t=t.originalEvent||t||e.event,t=t.touches&&t.touches.length?t.touches[0]:t.changedTouches&&t.changedTouches.length?t.changedTouches[0]:t,t.pageX?(i.x=t.pageX,i.y=t.pageY):(i.x=t.clientX,i.y=t.clientY),i},n.prototype.difference=function(t,e){return{x:t.x-e.x,y:t.y-e.y}},t.fn.vcOwlCarousel=function(e){var i=Array.prototype.slice.call(arguments,1);return this.each(function(){var s=t(this),o=s.data("owl.vccarousel");o||(o=new n(this,"object"==typeof e&&e),s.data("owl.vccarousel",o),t.each(["next","prev","to","destroy","refresh","replace","add","remove"],function(e,i){o.register({type:n.Type.Event,name:i}),o.$element.on(i+".owl.vccarousel.core",t.proxy(function(t){t.namespace&&t.relatedTarget!==this&&(this.suppress([i]),o[i].apply(this,[].slice.call(arguments,1)),this.release([i]))},o))})),"string"==typeof e&&"_"!==e.charAt(0)&&o[e].apply(o,i)})},t.fn.vcOwlCarousel.Constructor=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._interval=null,this._visible=null,this._handlers={"initialized.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoRefresh&&this.watch()},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers)};n.Defaults={autoRefresh:!0,autoRefreshInterval:500},n.prototype.watch=function(){this._interval||(this._visible=this._core.$element.is(":visible"),this._interval=e.setInterval(t.proxy(this.refresh,this),this._core.settings.autoRefreshInterval))},n.prototype.refresh=function(){this._core.$element.is(":visible")!==this._visible&&(this._visible=!this._visible,this._core.$element.toggleClass("owl-hidden",!this._visible),this._visible&&this._core.invalidate("width")&&this._core.refresh())},n.prototype.destroy=function(){var t,i;e.clearInterval(this._interval);for(t in this._handlers)this._core.$element.off(t,this._handlers[t]);for(i in Object.getOwnPropertyNames(this))"function"!=typeof this[i]&&(this[i]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.AutoRefresh=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._loaded=[],this._handlers={"initialized.owl.vccarousel change.owl.vccarousel":t.proxy(function(e){if(e.namespace&&this._core.settings&&this._core.settings.lazyLoad&&(e.property&&"position"==e.property.name||"initialized"==e.type))for(var i=this._core.settings,s=i.center&&Math.ceil(i.items/2)||i.items,n=i.center&&-1*s||0,o=(e.property&&e.property.value||this._core.current())+n,r=this._core.clones().length,a=t.proxy(function(t,e){this.load(e)},this);n++<s;)this.load(r/2+this._core.relative(o)),r&&t.each(this._core.clones(this._core.relative(o)),a),o++},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers)};n.Defaults={lazyLoad:!1},n.prototype.load=function(i){var s=this._core.$stage.children().eq(i),n=s&&s.find(".owl-lazy");!n||t.inArray(s.get(0),this._loaded)>-1||(n.each(t.proxy(function(i,s){var n,o=t(s),r=e.devicePixelRatio>1&&o.attr("data-src-retina")||o.attr("data-src");this._core.trigger("load",{element:o,url:r},"lazy"),o.is("img")?o.one("load.owl.lazy",t.proxy(function(){o.css("opacity",1),this._core.trigger("loaded",{element:o,url:r},"lazy")},this)).attr("src",r):(n=new Image,n.onload=t.proxy(function(){o.css({"background-image":"url("+r+")",opacity:"1"}),this._core.trigger("loaded",{element:o,url:r},"lazy")},this),n.src=r)},this)),this._loaded.push(s.get(0)))},n.prototype.destroy=function(){var t,e;for(t in this.handlers)this._core.$element.off(t,this.handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.Lazy=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._handlers={"initialized.owl.vccarousel refreshed.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoHeight&&this.update()},this),"changed.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoHeight&&"position"==t.property.name&&this.update()},this),"loaded.owl.lazy":t.proxy(function(t){t.namespace&&this._core.settings.autoHeight&&t.element.closest("."+this._core.settings.itemClass).index()===this._core.current()&&this.update()},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers)};n.Defaults={autoHeight:!1,autoHeightClass:"owl-height"},n.prototype.update=function(){this._core.$stage.parent().height(this._core.$stage.children().eq(this._core.current()).height()).addClass(this._core.settings.autoHeightClass)},n.prototype.destroy=function(){var t,e;for(t in this._handlers)this._core.$element.off(t,this._handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.AutoHeight=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._videos={},this._playing=null,this._handlers={"initialized.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.register({type:"state",name:"playing",tags:["interacting"]})},this),"resize.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.video&&this.isInFullScreen()&&t.preventDefault()},this),"refreshed.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.is("resizing")&&this._core.$stage.find(".cloned .owl-video-frame").remove()},this),"changed.owl.vccarousel":t.proxy(function(t){t.namespace&&"position"===t.property.name&&this._playing&&this.stop()},this),"prepared.owl.vccarousel":t.proxy(function(e){if(e.namespace){var i=t(e.content).find(".owl-video");i.length&&(i.css("display","none"),this.fetch(i,t(e.content)))}},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers),this._core.$element.on("click.owl.video",".owl-video-play-icon",t.proxy(function(t){this.play(t)},this))};n.Defaults={video:!1,videoHeight:!1,videoWidth:!1},n.prototype.fetch=function(t,e){var i=t.attr("data-vimeo-id")?"vimeo":"youtube",s=t.attr("data-vimeo-id")||t.attr("data-youtube-id"),n=t.attr("data-width")||this._core.settings.videoWidth,o=t.attr("data-height")||this._core.settings.videoHeight,r=t.attr("href");if(!r)throw new Error("Missing video URL.");if(s=r.match(/(http:|https:|)\/\/(player.|www.)?(vimeo\.com|youtu(be\.com|\.be|be\.googleapis\.com))\/(video\/|embed\/|watch\?v=|v\/)?([A-Za-z0-9._%-]*)(\&\S+)?/),s[3].indexOf("youtu")>-1)i="youtube";else{if(!(s[3].indexOf("vimeo")>-1))throw new Error("Video URL not supported.");i="vimeo"}s=s[6],this._videos[r]={type:i,id:s,width:n,height:o},e.attr("data-video",r),this.thumbnail(t,this._videos[r])},n.prototype.thumbnail=function(e,i){var s,n,o,r=i.width&&i.height?'style="width:'+i.width+"px;height:"+i.height+'px;"':"",a=e.find("img"),h="src",l="",c=this._core.settings,p=function(t){n='<div class="owl-video-play-icon"></div>',s=c.lazyLoad?'<div class="owl-video-tn '+l+'" '+h+'="'+t+'"></div>':'<div class="owl-video-tn" style="opacity:1;background-image:url('+t+')"></div>',e.after(s),e.after(n)};return e.wrap('<div class="owl-video-wrapper"'+r+"></div>"),this._core.settings.lazyLoad&&(h="data-src",l="owl-lazy"),a.length?(p(a.attr(h)),a.remove(),!1):void("youtube"===i.type?(o="http://img.youtube.com/vi/"+i.id+"/hqdefault.jpg",p(o)):"vimeo"===i.type&&t.ajax({type:"GET",url:"http://vimeo.com/api/v2/video/"+i.id+".json",jsonp:"callback",dataType:"jsonp",success:function(t){o=t[0].thumbnail_large,p(o)}}))},n.prototype.stop=function(){this._core.trigger("stop",null,"video"),this._playing.find(".owl-video-frame").remove(),this._playing.removeClass("owl-video-playing"),this._playing=null,this._core.leave("playing"),this._core.trigger("stopped",null,"video")},n.prototype.play=function(e){var i,s=t(e.target),n=s.closest("."+this._core.settings.itemClass),o=this._videos[n.attr("data-video")],r=o.width||"100%",a=o.height||this._core.$stage.height();this._playing||(this._core.enter("playing"),this._core.trigger("play",null,"video"),n=this._core.items(this._core.relative(n.index())),this._core.reset(n.index()),"youtube"===o.type?i='<iframe width="'+r+'" height="'+a+'" src="http://www.youtube.com/embed/'+o.id+"?autoplay=1&v="+o.id+'" frameborder="0" allowfullscreen></iframe>':"vimeo"===o.type&&(i='<iframe src="http://player.vimeo.com/video/'+o.id+'?autoplay=1" width="'+r+'" height="'+a+'" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>'),t('<div class="owl-video-frame">'+i+"</div>").insertAfter(n.find(".owl-video")),this._playing=n.addClass("owl-video-playing"))},n.prototype.isInFullScreen=function(){var e=i.fullscreenElement||i.mozFullScreenElement||i.webkitFullscreenElement;return e&&t(e).parent().hasClass("owl-video-frame")},n.prototype.destroy=function(){var t,e;this._core.$element.off("click.owl.video");for(t in this._handlers)this._core.$element.off(t,this._handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.Video=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this.core=e,this.core.options=t.extend({},n.Defaults,this.core.options),this.swapping=!0,this.previous=s,this.next=s,this.handlers={"change.owl.vccarousel":t.proxy(function(t){t.namespace&&"position"==t.property.name&&(this.previous=this.core.current(),this.next=t.property.value)},this),"drag.owl.vccarousel dragged.owl.vccarousel translated.owl.vccarousel":t.proxy(function(t){t.namespace&&(this.swapping="translated"==t.type)},this),"translate.owl.vccarousel":t.proxy(function(t){t.namespace&&this.swapping&&(this.core.options.animateOut||this.core.options.animateIn)&&this.swap()},this)},this.core.$element.on(this.handlers)};n.Defaults={animateOut:!1,animateIn:!1},n.prototype.swap=function(){if(1===this.core.settings.items&&t.support.animation&&t.support.transition){this.core.speed(0);var e,i=t.proxy(this.clear,this),s=this.core.$stage.children().eq(this.previous),n=this.core.$stage.children().eq(this.next),o=this.core.settings.animateIn,r=this.core.settings.animateOut;this.core.current()!==this.previous&&(r&&(e=this.core.coordinates(this.previous)-this.core.coordinates(this.next),s.one(t.support.animation.end,i).css({left:e+"px"}).addClass("animated owl-animated-out").addClass(r)),o&&n.one(t.support.animation.end,i).addClass("animated owl-animated-in").addClass(o))}},n.prototype.clear=function(e){t(e.target).css({left:""}).removeClass("animated owl-animated-out owl-animated-in").removeClass(this.core.settings.animateIn).removeClass(this.core.settings.animateOut),this.core.onTransitionEnd()},n.prototype.destroy=function(){var t,e;for(t in this.handlers)this.core.$element.off(t,this.handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.Animate=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._interval=null,this._paused=!1,this._handlers={"changed.owl.vccarousel":t.proxy(function(t){t.namespace&&"settings"===t.property.name&&(this._core.settings.autoplay?this.play():this.stop())},this),"initialized.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoplay&&this.play()},this),"play.owl.autoplay":t.proxy(function(t,e,i){t.namespace&&this.play(e,i)},this),"stop.owl.autoplay":t.proxy(function(t){t.namespace&&this.stop()},this),"mouseover.owl.autoplay":t.proxy(function(){this._core.settings.autoplayHoverPause&&this._core.is("rotating")&&this.pause()},this),"mouseleave.owl.autoplay":t.proxy(function(){this._core.settings.autoplayHoverPause&&this._core.is("rotating")&&this.play();
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this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.autoplay=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){"use strict";var n=function(e){this._core=e,this._initialized=!1,this._pages=[],this._controls={},this._templates=[],this.$element=this._core.$element,this._overrides={next:this._core.next,prev:this._core.prev,to:this._core.to},this._handlers={"prepared.owl.vccarousel":t.proxy(function(e){e.namespace&&this._core.settings.dotsData&&this._templates.push('<div 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e,i=this._core.settings;this._controls.$relative=(i.navContainer?t(i.navContainer):t("<div>").addClass(i.navContainerClass).appendTo(this.$element)).addClass("disabled"),this._controls.$previous=t("<"+i.navElement+">").addClass(i.navClass[0]).html(i.navText[0]).prependTo(this._controls.$relative).on("click",t.proxy(function(t){this.prev(i.navSpeed)},this)),this._controls.$next=t("<"+i.navElement+">").addClass(i.navClass[1]).html(i.navText[1]).appendTo(this._controls.$relative).on("click",t.proxy(function(t){this.next(i.navSpeed)},this)),i.dotsData||(this._templates=[t("<div>").addClass(i.dotClass).append(t("<span>")).prop("outerHTML")]),this._controls.$absolute=(i.dotsContainer?t(i.dotsContainer):t("<div>").addClass(i.dotsClass).appendTo(this.$element)).addClass("disabled"),this._controls.$absolute.on("click","div",t.proxy(function(e){var s=t(e.target).parent().is(this._controls.$absolute)?t(e.target).index():t(e.target).parent().index();e.preventDefault(),this.to(s,i.dotsSpeed)},this));for(e in this._overrides)this._core[e]=t.proxy(this[e],this)},n.prototype.destroy=function(){var t,e,i,s;for(t in this._handlers)this.$element.off(t,this._handlers[t]);for(e in this._controls)this._controls[e].remove();for(s in this.overides)this._core[s]=this._overrides[s];for(i in Object.getOwnPropertyNames(this))"function"!=typeof this[i]&&(this[i]=null)},n.prototype.update=function(){var t,e,i,s=this._core.clones().length/2,n=s+this._core.items().length,o=this._core.maximum(!0),r=this._core.settings,a=r.center||r.autoWidth||r.dotsData?1:r.dotsEach||r.items;if("page"!==r.slideBy&&(r.slideBy=Math.min(r.slideBy,r.items)),r.dots||"page"==r.slideBy)for(this._pages=[],t=s,e=0,i=0;n>t;t++){if(e>=a||0===e){if(this._pages.push({start:Math.min(o,t-s),end:t-s+a-1}),Math.min(o,t-s)===o)break;e=0,++i}e+=this._core.mergers(this._core.relative(t))}},n.prototype.draw=function(){var e,i=this._core.settings,s=this._core.items().length<=i.items,n=this._core.relative(this._core.current()),o=i.loop||i.rewind;this._controls.$relative.toggleClass("disabled",!i.nav||s),i.nav&&(this._controls.$previous.toggleClass("disabled",!o&&n<=this._core.minimum(!0)),this._controls.$next.toggleClass("disabled",!o&&n>=this._core.maximum(!0))),this._controls.$absolute.toggleClass("disabled",!i.dots||s),i.dots&&(e=this._pages.length-this._controls.$absolute.children().length,i.dotsData&&0!==e?this._controls.$absolute.html(this._templates.join("")):e>0?this._controls.$absolute.append(new Array(e+1).join(this._templates[0])):0>e&&this._controls.$absolute.children().slice(e).remove(),this._controls.$absolute.find(".active").removeClass("active"),this._controls.$absolute.children().eq(t.inArray(this.current(),this._pages)).addClass("active"))},n.prototype.onTrigger=function(e){var i=this._core.settings;e.page={index:t.inArray(this.current(),this._pages),count:this._pages.length,size:i&&(i.center||i.autoWidth||i.dotsData?1:i.dotsEach||i.items)}},n.prototype.current=function(){var e=this._core.relative(this._core.current());return t.grep(this._pages,t.proxy(function(t,i){return t.start<=e&&t.end>=e},this)).pop()},n.prototype.getPosition=function(e){var i,s,n=this._core.settings;return"page"==n.slideBy?(i=t.inArray(this.current(),this._pages),s=this._pages.length,e?++i:--i,i=this._pages[(i%s+s)%s].start):(i=this._core.relative(this._core.current()),s=this._core.items().length,e?i+=n.slideBy:i-=n.slideBy),i},n.prototype.next=function(e){t.proxy(this._overrides.to,this._core)(this.getPosition(!0),e)},n.prototype.prev=function(e){t.proxy(this._overrides.to,this._core)(this.getPosition(!1),e)},n.prototype.to=function(e,i,s){var n;s?t.proxy(this._overrides.to,this._core)(e,i):(n=this._pages.length,t.proxy(this._overrides.to,this._core)(this._pages[(e%n+n)%n].start,i))},t.fn.vcOwlCarousel.Constructor.Plugins.Navigation=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){"use strict";var n=function(i){this._core=i,this._hashes={},this.$element=this._core.$element,this._handlers={"initialized.owl.vccarousel":t.proxy(function(i){i.namespace&&"URLHash"===this._core.settings.startPosition&&t(e).trigger("hashchange.owl.navigation")},this),"prepared.owl.vccarousel":t.proxy(function(e){if(e.namespace){var i=t(e.content).find("[data-hash]").andSelf("[data-hash]").attr("data-hash");if(!i)return;this._hashes[i]=e.content}},this),"changed.owl.vccarousel":t.proxy(function(i){if(i.namespace&&"position"===i.property.name){var s=this._core.items(this._core.relative(this._core.current())),n=t.map(this._hashes,function(t,e){return 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!function(t,e,i,s){function n(e,i){this.settings=null,this.options=t.extend({},n.Defaults,i),this.$element=t(e),this._handlers={},this._plugins={},this._supress={},this._current=null,this._speed=null,this._coordinates=[],this._breakpoint=null,this._width=null,this._items=[],this._clones=[],this._mergers=[],this._widths=[],this._invalidated={},this._pipe=[],this._drag={time:null,target:null,pointer:null,stage:{start:null,current:null},direction:null},this._states={current:{},tags:{initializing:["busy"],animating:["busy"],dragging:["interacting"]}},t.each(["onResize","onThrottledResize"],t.proxy(function(e,i){this._handlers[i]=t.proxy(this[i],this)},this)),t.each(n.Plugins,t.proxy(function(t,e){this._plugins[t[0].toLowerCase()+t.slice(1)]=new 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e=this.settings.margin||"",i=!this.settings.autoWidth,s=this.settings.rtl,n={width:"auto","margin-left":s?e:"","margin-right":s?"":e};!i&&this.$stage.children().css(n),t.css=n}},{filter:["width","items","settings"],run:function(t){var e=(this.width()/this.settings.items).toFixed(3)-this.settings.margin,i=null,s=this._items.length,n=!this.settings.autoWidth,o=[];for(t.items={merge:!1,width:e};s--;)i=this._mergers[s],i=this.settings.mergeFit&&Math.min(i,this.settings.items)||i,t.items.merge=i>1||t.items.merge,o[s]=n?e*i:this._items[s].width();this._widths=o}},{filter:["items","settings"],run:function(){var e=[],i=this._items,s=this.settings,n=Math.max(2*s.items,4),o=2*Math.ceil(i.length/2),r=s.loop&&i.length?s.rewind?n:Math.max(n,o):0,a="",h="";for(r/=2;r--;)e.push(this.normalize(e.length/2,!0)),a+=i[e[e.length-1]][0].outerHTML,e.push(this.normalize(i.length-1-(e.length-1)/2,!0)),h=i[e[e.length-1]][0].outerHTML+h;this._clones=e,t(a).addClass("cloned").appendTo(this.$stage),t(h).addClass("cloned").prependTo(this.$stage)}},{filter:["width","items","settings"],run:function(){for(var t=this.settings.rtl?1:-1,e=this._clones.length+this._items.length,i=-1,s=0,n=0,o=[];++i<e;)s=o[i-1]||0,n=this._widths[this.relative(i)]+this.settings.margin,o.push(s+n*t);this._coordinates=o}},{filter:["width","items","settings"],run:function(){var t=this.settings.stagePadding,e=this._coordinates,i={width:Math.ceil(Math.abs(e[e.length-1]))+2*t,"padding-left":t||"","padding-right":t||""};this.$stage.css(i)}},{filter:["width","items","settings"],run:function(t){var e=this._coordinates.length,i=!this.settings.autoWidth,s=this.$stage.children();if(i&&t.items.merge)for(;e--;)t.css.width=this._widths[this.relative(e)],s.eq(e).css(t.css);else i&&(t.css.width=t.items.width,s.css(t.css))}},{filter:["items"],run:function(){this._coordinates.length<1&&this.$stage.removeAttr("style")}},{filter:["width","items","settings"],run:function(t){t.current=t.current?this.$stage.children().index(t.current):0,t.current=Math.max(this.minimum(),Math.min(this.maximum(),t.current)),this.reset(t.current)}},{filter:["position"],run:function(){this.animate(this.coordinates(this._current))}},{filter:["width","position","items","settings"],run:function(){var t,e,i,s,n=this.settings.rtl?1:-1,o=2*this.settings.stagePadding,r=this.coordinates(this.current())+o,a=r+this.width()*n,h=[];for(i=0,s=this._coordinates.length;s>i;i++)t=this._coordinates[i-1]||0,e=Math.abs(this._coordinates[i])+o*n,(this.op(t,"<=",r)&&this.op(t,">",a)||this.op(e,"<",r)&&this.op(e,">",a))&&h.push(i);this.$stage.children(".active").removeClass("active"),this.$stage.children(":eq("+h.join("), :eq(")+")").addClass("active"),this.settings.center&&(this.$stage.children(".center").removeClass("center"),this.$stage.children().eq(this.current()).addClass("center"))}}],n.prototype.initialize=function(){if(this.enter("initializing"),this.trigger("initialize"),this.$element.toggleClass(this.settings.rtlClass,this.settings.rtl),this.settings.autoWidth&&!this.is("pre-loading")){var e,i,n;e=this.$element.find("img"),i=this.settings.nestedItemSelector?"."+this.settings.nestedItemSelector:s,n=this.$element.children(i).width(),e.length&&0>=n&&this.preloadAutoWidthImages(e)}this.$element.addClass(this.options.loadingClass),this.$stage=t("<"+this.settings.stageElement+' class="'+this.settings.stageClass+'"/>').wrap('<div class="'+this.settings.stageOuterClass+'"/>'),this.$element.append(this.$stage.parent()),this.replace(this.$element.children().not(this.$stage.parent())),this.$element.is(":visible")?this.refresh():this.invalidate("width"),this.$element.removeClass(this.options.loadingClass).addClass(this.options.loadedClass),this.registerEventHandlers(),this.leave("initializing"),this.trigger("initialized")},n.prototype.setup=function(){var e=this.viewport(),i=this.options.responsive,s=-1,n=null;i?(t.each(i,function(t){e>=t&&t>s&&(s=Number(t))}),n=t.extend({},this.options,i[s]),delete n.responsive,n.responsiveClass&&this.$element.attr("class",this.$element.attr("class").replace(new RegExp("("+this.options.responsiveClass+"-)\\S+\\s","g"),"$1"+s))):n=t.extend({},this.options),(null===this.settings||this._breakpoint!==s)&&(this.trigger("change",{property:{name:"settings",value:n}}),this._breakpoint=s,this.settings=n,this.invalidate("settings"),this.trigger("changed",{property:{name:"settings",value:this.settings}}))},n.prototype.optionsLogic=function(){this.settings.autoWidth&&(this.settings.stagePadding=!1,this.settings.merge=!1)},n.prototype.prepare=function(e){var i=this.trigger("prepare",{content:e});return i.data||(i.data=t("<"+this.settings.itemElement+"/>").addClass(this.options.itemClass).append(e)),this.trigger("prepared",{content:i.data}),i.data},n.prototype.update=function(){for(var e=0,i=this._pipe.length,s=t.proxy(function(t){return this[t]},this._invalidated),n={};i>e;)(this._invalidated.all||t.grep(this._pipe[e].filter,s).length>0)&&this._pipe[e].run(n),e++;this._invalidated={},!this.is("valid")&&this.enter("valid")},n.prototype.width=function(t){switch(t=t||n.Width.Default){case n.Width.Inner:case n.Width.Outer:return this._width;default:return this._width-2*this.settings.stagePadding+this.settings.margin}},n.prototype.refresh=function(){this.enter("refreshing"),this.trigger("refresh"),this.setup(),this.optionsLogic(),this.$element.addClass(this.options.refreshClass),this.update(),this.$element.removeClass(this.options.refreshClass),this.leave("refreshing"),this.trigger("refreshed")},n.prototype.onThrottledResize=function(){e.clearTimeout(this.resizeTimer),this.resizeTimer=e.setTimeout(this._handlers.onResize,this.settings.responsiveRefreshRate)},n.prototype.onResize=function(){return this._items.length?this._width===this.$element.width()?!1:this.$element.is(":visible")?(this.enter("resizing"),this.trigger("resize").isDefaultPrevented()?(this.leave("resizing"),!1):(this.invalidate("width"),this.refresh(),this.leave("resizing"),void this.trigger("resized"))):!1:!1},n.prototype.registerEventHandlers=function(){t.support.transition&&this.$stage.on(t.support.transition.end+".owl.core",t.proxy(this.onTransitionEnd,this)),this.settings.responsive!==!1&&this.on(e,"resize",this._handlers.onThrottledResize),this.settings.mouseDrag&&(this.$element.addClass(this.options.dragClass),this.$stage.on("mousedown.owl.core",t.proxy(this.onDragStart,this)),this.$stage.on("dragstart.owl.core selectstart.owl.core",function(){return!1})),this.settings.touchDrag&&(this.$stage.on("touchstart.owl.core",t.proxy(this.onDragStart,this)),this.$stage.on("touchcancel.owl.core",t.proxy(this.onDragEnd,this)))},n.prototype.onDragStart=function(e){var s=null;3!==e.which&&(t.support.transform?(s=this.$stage.css("transform").replace(/.*\(|\)| /g,"").split(","),s={x:s[16===s.length?12:4],y:s[16===s.length?13:5]}):(s=this.$stage.position(),s={x:this.settings.rtl?s.left+this.$stage.width()-this.width()+this.settings.margin:s.left,y:s.top}),this.is("animating")&&(t.support.transform?this.animate(s.x):this.$stage.stop(),this.invalidate("position")),this.$element.toggleClass(this.options.grabClass,"mousedown"===e.type),this.speed(0),this._drag.time=(new Date).getTime(),this._drag.target=t(e.target),this._drag.stage.start=s,this._drag.stage.current=s,this._drag.pointer=this.pointer(e),t(i).on("mouseup.owl.core touchend.owl.core",t.proxy(this.onDragEnd,this)),t(i).one("mousemove.owl.core touchmove.owl.core",t.proxy(function(e){var s=this.difference(this._drag.pointer,this.pointer(e));t(i).on("mousemove.owl.core touchmove.owl.core",t.proxy(this.onDragMove,this)),Math.abs(s.x)<Math.abs(s.y)&&this.is("valid")||(e.preventDefault(),this.enter("dragging"),this.trigger("drag"))},this)))},n.prototype.onDragMove=function(t){var e=null,i=null,s=null,n=this.difference(this._drag.pointer,this.pointer(t)),o=this.difference(this._drag.stage.start,n);this.is("dragging")&&(t.preventDefault(),this.settings.loop?(e=this.coordinates(this.minimum()),i=this.coordinates(this.maximum()+1)-e,o.x=((o.x-e)%i+i)%i+e):(e=this.coordinates(this.settings.rtl?this.maximum():this.minimum()),i=this.coordinates(this.settings.rtl?this.minimum():this.maximum()),s=this.settings.pullDrag?-1*n.x/5:0,o.x=Math.max(Math.min(o.x,e+s),i+s)),this._drag.stage.current=o,this.animate(o.x))},n.prototype.onDragEnd=function(e){var s=this.difference(this._drag.pointer,this.pointer(e)),n=this._drag.stage.current,o=s.x>0^this.settings.rtl?"left":"right";t(i).off(".owl.core"),this.$element.removeClass(this.options.grabClass),(0!==s.x&&this.is("dragging")||!this.is("valid"))&&(this.speed(this.settings.dragEndSpeed||this.settings.smartSpeed),this.current(this.closest(n.x,0!==s.x?o:this._drag.direction)),this.invalidate("position"),this.update(),this._drag.direction=o,(Math.abs(s.x)>3||(new Date).getTime()-this._drag.time>300)&&this._drag.target.one("click.owl.core",function(){return!1})),this.is("dragging")&&(this.leave("dragging"),this.trigger("dragged"))},n.prototype.closest=function(e,i){var s=-1,n=30,o=this.width(),r=this.coordinates();return this.settings.freeDrag||t.each(r,t.proxy(function(t,a){return e>a-n&&a+n>e?s=t:this.op(e,"<",a)&&this.op(e,">",r[t+1]||a-o)&&(s="left"===i?t+1:t),-1===s},this)),this.settings.loop||(this.op(e,">",r[this.minimum()])?s=e=this.minimum():this.op(e,"<",r[this.maximum()])&&(s=e=this.maximum())),s},n.prototype.animate=function(e){var i=this.speed()>0;this.is("animating")&&this.onTransitionEnd(),i&&(this.enter("animating"),this.trigger("translate")),t.support.transform3d&&t.support.transition?this.$stage.css({transform:"translate3d("+e+"px,0px,0px)",transition:this.speed()/1e3+"s"}):i?this.$stage.animate({left:e+"px"},this.speed(),this.settings.fallbackEasing,t.proxy(this.onTransitionEnd,this)):this.$stage.css({left:e+"px"})},n.prototype.is=function(t){return this._states.current[t]&&this._states.current[t]>0},n.prototype.current=function(t){if(t===s)return this._current;if(0===this._items.length)return s;if(t=this.normalize(t),this._current!==t){var e=this.trigger("change",{property:{name:"position",value:t}});e.data!==s&&(t=this.normalize(e.data)),this._current=t,this.invalidate("position"),this.trigger("changed",{property:{name:"position",value:this._current}})}return this._current},n.prototype.invalidate=function(e){return"string"===t.type(e)&&(this._invalidated[e]=!0,this.is("valid")&&this.leave("valid")),t.map(this._invalidated,function(t,e){return e})},n.prototype.reset=function(t){t=this.normalize(t),t!==s&&(this._speed=0,this._current=t,this.suppress(["translate","translated"]),this.animate(this.coordinates(t)),this.release(["translate","translated"]))},n.prototype.normalize=function(e,i){var n=this._items.length,o=i?0:this._clones.length;return!t.isNumeric(e)||1>n?e=s:(0>e||e>=n+o)&&(e=((e-o/2)%n+n)%n+o/2),e},n.prototype.relative=function(t){return t-=this._clones.length/2,this.normalize(t,!0)},n.prototype.maximum=function(t){var e,i=this.settings,s=this._coordinates.length,n=Math.abs(this._coordinates[s-1])-this._width,o=-1;if(i.loop)s=this._clones.length/2+this._items.length-1;else if(i.autoWidth||i.merge)for(;s-o>1;)Math.abs(this._coordinates[e=s+o>>1])<n?o=e:s=e;else s=i.center?this._items.length-1:this._items.length-i.items;return t&&(s-=this._clones.length/2),Math.max(s,0)},n.prototype.minimum=function(t){return t?0:this._clones.length/2},n.prototype.items=function(t){return t===s?this._items.slice():(t=this.normalize(t,!0),this._items[t])},n.prototype.mergers=function(t){return t===s?this._mergers.slice():(t=this.normalize(t,!0),this._mergers[t])},n.prototype.clones=function(e){var i=this._clones.length/2,n=i+this._items.length,o=function(t){return t%2===0?n+t/2:i-(t+1)/2};return e===s?t.map(this._clones,function(t,e){return o(e)}):t.map(this._clones,function(t,i){return t===e?o(i):null})},n.prototype.speed=function(t){return t!==s&&(this._speed=t),this._speed},n.prototype.coordinates=function(e){var i=null;return e===s?t.map(this._coordinates,t.proxy(function(t,e){return this.coordinates(e)},this)):(this.settings.center?(i=this._coordinates[e],i+=(this.width()-i+(this._coordinates[e-1]||0))/2*(this.settings.rtl?-1:1)):i=this._coordinates[e-1]||0,i)},n.prototype.duration=function(t,e,i){return Math.min(Math.max(Math.abs(e-t),1),6)*Math.abs(i||this.settings.smartSpeed)},n.prototype.to=function(t,e){var i=this.current(),s=null,n=t-this.relative(i),o=(n>0)-(0>n),r=this._items.length,a=this.minimum(),h=this.maximum();this.settings.loop?(!this.settings.rewind&&Math.abs(n)>r/2&&(n+=-1*o*r),t=i+n,s=((t-a)%r+r)%r+a,s!==t&&h>=s-n&&s-n>0&&(i=s-n,t=s,this.reset(i))):this.settings.rewind?(h+=1,t=(t%h+h)%h):t=Math.max(a,Math.min(h,t)),this.speed(this.duration(i,t,e)),this.current(t),this.$element.is(":visible")&&this.update()},n.prototype.next=function(t){t=t||!1,this.to(this.relative(this.current())+1,t)},n.prototype.prev=function(t){t=t||!1,this.to(this.relative(this.current())-1,t)},n.prototype.onTransitionEnd=function(t){return t!==s&&(t.stopPropagation(),(t.target||t.srcElement||t.originalTarget)!==this.$stage.get(0))?!1:(this.leave("animating"),void this.trigger("translated"))},n.prototype.viewport=function(){var s;if(this.options.responsiveBaseElement!==e)s=t(this.options.responsiveBaseElement).width();else if(e.innerWidth)s=e.innerWidth;else{if(!i.documentElement||!i.documentElement.clientWidth)throw"Can not detect viewport width.";s=i.documentElement.clientWidth}return s},n.prototype.replace=function(e){this.$stage.empty(),this._items=[],e&&(e=e instanceof jQuery?e:t(e)),this.settings.nestedItemSelector&&(e=e.find("."+this.settings.nestedItemSelector)),e.filter(function(){return 1===this.nodeType}).each(t.proxy(function(t,e){e=this.prepare(e),this.$stage.append(e),this._items.push(e),this._mergers.push(1*e.find("[data-merge]").andSelf("[data-merge]").attr("data-merge")||1)},this)),this.reset(t.isNumeric(this.settings.startPosition)?this.settings.startPosition:0),this.invalidate("items")},n.prototype.add=function(e,i){var n=this.relative(this._current);i=i===s?this._items.length:this.normalize(i,!0),e=e instanceof jQuery?e:t(e),this.trigger("add",{content:e,position:i}),e=this.prepare(e),0===this._items.length||i===this._items.length?(0===this._items.length&&this.$stage.append(e),0!==this._items.length&&this._items[i-1].after(e),this._items.push(e),this._mergers.push(1*e.find("[data-merge]").andSelf("[data-merge]").attr("data-merge")||1)):(this._items[i].before(e),this._items.splice(i,0,e),this._mergers.splice(i,0,1*e.find("[data-merge]").andSelf("[data-merge]").attr("data-merge")||1)),this._items[n]&&this.reset(this._items[n].index()),this.invalidate("items"),this.trigger("added",{content:e,position:i})},n.prototype.remove=function(t){t=this.normalize(t,!0),t!==s&&(this.trigger("remove",{content:this._items[t],position:t}),this._items[t].remove(),this._items.splice(t,1),this._mergers.splice(t,1),this.invalidate("items"),this.trigger("removed",{content:null,position:t}))},n.prototype.preloadAutoWidthImages=function(e){e.each(t.proxy(function(e,i){this.enter("pre-loading"),i=t(i),t(new Image).one("load",t.proxy(function(t){i.attr("src",t.target.src),i.css("opacity",1),this.leave("pre-loading"),!this.is("pre-loading")&&!this.is("initializing")&&this.refresh()},this)).attr("src",i.attr("src")||i.attr("data-src")||i.attr("data-src-retina"))},this))},n.prototype.destroy=function(){this.$element.off(".owl.core"),this.$stage.off(".owl.core"),t(i).off(".owl.core"),this.settings.responsive!==!1&&(e.clearTimeout(this.resizeTimer),this.off(e,"resize",this._handlers.onThrottledResize));for(var s in this._plugins)this._plugins[s].destroy();this.$stage.children(".cloned").remove(),this.$stage.unwrap(),this.$stage.children().contents().unwrap(),this.$stage.children().unwrap(),this.$element.removeClass(this.options.refreshClass).removeClass(this.options.loadingClass).removeClass(this.options.loadedClass).removeClass(this.options.rtlClass).removeClass(this.options.dragClass).removeClass(this.options.grabClass).attr("class",this.$element.attr("class").replace(new RegExp(this.options.responsiveClass+"-\\S+\\s","g"),"")).removeData("owl.vccarousel")},n.prototype.op=function(t,e,i){var s=this.settings.rtl;switch(e){case"<":return s?t>i:i>t;case">":return s?i>t:t>i;case">=":return s?i>=t:t>=i;case"<=":return s?t>=i:i>=t}},n.prototype.on=function(t,e,i,s){t.addEventListener?t.addEventListener(e,i,s):t.attachEvent&&t.attachEvent("on"+e,i)},n.prototype.off=function(t,e,i,s){t.removeEventListener?t.removeEventListener(e,i,s):t.detachEvent&&t.detachEvent("on"+e,i)},n.prototype.trigger=function(e,i,s,o,r){var a={item:{count:this._items.length,index:this.current()}},h=t.camelCase(t.grep(["on",e,s],function(t){return t}).join("-").toLowerCase()),l=t.Event([e,"owl",s||"vccarousel"].join(".").toLowerCase(),t.extend({relatedTarget:this},a,i));return this._supress[e]||(t.each(this._plugins,function(t,e){e.onTrigger&&e.onTrigger(l)}),this.register({type:n.Type.Event,name:e}),this.$element.trigger(l),this.settings&&"function"==typeof this.settings[h]&&this.settings[h].call(this,l)),l},n.prototype.enter=function(e){t.each([e].concat(this._states.tags[e]||[]),t.proxy(function(t,e){this._states.current[e]===s&&(this._states.current[e]=0),this._states.current[e]++},this))},n.prototype.leave=function(e){t.each([e].concat(this._states.tags[e]||[]),t.proxy(function(t,e){this._states.current[e]--},this))},n.prototype.register=function(e){if(e.type===n.Type.Event){if(t.event.special[e.name]||(t.event.special[e.name]={}),!t.event.special[e.name].owl){var i=t.event.special[e.name]._default;t.event.special[e.name]._default=function(t){return!i||!i.apply||t.namespace&&-1!==t.namespace.indexOf("owl")?t.namespace&&t.namespace.indexOf("owl")>-1:i.apply(this,arguments)},t.event.special[e.name].owl=!0}}else e.type===n.Type.State&&(this._states.tags[e.name]?this._states.tags[e.name]=this._states.tags[e.name].concat(e.tags):this._states.tags[e.name]=e.tags,this._states.tags[e.name]=t.grep(this._states.tags[e.name],t.proxy(function(i,s){return t.inArray(i,this._states.tags[e.name])===s},this)))},n.prototype.suppress=function(e){t.each(e,t.proxy(function(t,e){this._supress[e]=!0},this))},n.prototype.release=function(e){t.each(e,t.proxy(function(t,e){delete this._supress[e]},this))},n.prototype.pointer=function(t){var i={x:null,y:null};return t=t.originalEvent||t||e.event,t=t.touches&&t.touches.length?t.touches[0]:t.changedTouches&&t.changedTouches.length?t.changedTouches[0]:t,t.pageX?(i.x=t.pageX,i.y=t.pageY):(i.x=t.clientX,i.y=t.clientY),i},n.prototype.difference=function(t,e){return{x:t.x-e.x,y:t.y-e.y}},t.fn.vcOwlCarousel=function(e){var i=Array.prototype.slice.call(arguments,1);return this.each(function(){var s=t(this),o=s.data("owl.vccarousel");o||(o=new n(this,"object"==typeof e&&e),s.data("owl.vccarousel",o),t.each(["next","prev","to","destroy","refresh","replace","add","remove"],function(e,i){o.register({type:n.Type.Event,name:i}),o.$element.on(i+".owl.vccarousel.core",t.proxy(function(t){t.namespace&&t.relatedTarget!==this&&(this.suppress([i]),o[i].apply(this,[].slice.call(arguments,1)),this.release([i]))},o))})),"string"==typeof e&&"_"!==e.charAt(0)&&o[e].apply(o,i)})},t.fn.vcOwlCarousel.Constructor=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._interval=null,this._visible=null,this._handlers={"initialized.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoRefresh&&this.watch()},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers)};n.Defaults={autoRefresh:!0,autoRefreshInterval:500},n.prototype.watch=function(){this._interval||(this._visible=this._core.$element.is(":visible"),this._interval=e.setInterval(t.proxy(this.refresh,this),this._core.settings.autoRefreshInterval))},n.prototype.refresh=function(){this._core.$element.is(":visible")!==this._visible&&(this._visible=!this._visible,this._core.$element.toggleClass("owl-hidden",!this._visible),this._visible&&this._core.invalidate("width")&&this._core.refresh())},n.prototype.destroy=function(){var t,i;e.clearInterval(this._interval);for(t in this._handlers)this._core.$element.off(t,this._handlers[t]);for(i in Object.getOwnPropertyNames(this))"function"!=typeof this[i]&&(this[i]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.AutoRefresh=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._loaded=[],this._handlers={"initialized.owl.vccarousel change.owl.vccarousel":t.proxy(function(e){if(e.namespace&&this._core.settings&&this._core.settings.lazyLoad&&(e.property&&"position"==e.property.name||"initialized"==e.type))for(var i=this._core.settings,s=i.center&&Math.ceil(i.items/2)||i.items,n=i.center&&-1*s||0,o=(e.property&&e.property.value||this._core.current())+n,r=this._core.clones().length,a=t.proxy(function(t,e){this.load(e)},this);n++<s;)this.load(r/2+this._core.relative(o)),r&&t.each(this._core.clones(this._core.relative(o)),a),o++},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers)};n.Defaults={lazyLoad:!1},n.prototype.load=function(i){var s=this._core.$stage.children().eq(i),n=s&&s.find(".owl-lazy");!n||t.inArray(s.get(0),this._loaded)>-1||(n.each(t.proxy(function(i,s){var n,o=t(s),r=e.devicePixelRatio>1&&o.attr("data-src-retina")||o.attr("data-src");this._core.trigger("load",{element:o,url:r},"lazy"),o.is("img")?o.one("load.owl.lazy",t.proxy(function(){o.css("opacity",1),this._core.trigger("loaded",{element:o,url:r},"lazy")},this)).attr("src",r):(n=new Image,n.onload=t.proxy(function(){o.css({"background-image":"url("+r+")",opacity:"1"}),this._core.trigger("loaded",{element:o,url:r},"lazy")},this),n.src=r)},this)),this._loaded.push(s.get(0)))},n.prototype.destroy=function(){var t,e;for(t in this.handlers)this._core.$element.off(t,this.handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.Lazy=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._handlers={"initialized.owl.vccarousel refreshed.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoHeight&&this.update()},this),"changed.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoHeight&&"position"==t.property.name&&this.update()},this),"loaded.owl.lazy":t.proxy(function(t){t.namespace&&this._core.settings.autoHeight&&t.element.closest("."+this._core.settings.itemClass).index()===this._core.current()&&this.update()},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers)};n.Defaults={autoHeight:!1,autoHeightClass:"owl-height"},n.prototype.update=function(){this._core.$stage.parent().height(this._core.$stage.children().eq(this._core.current()).height()).addClass(this._core.settings.autoHeightClass)},n.prototype.destroy=function(){var t,e;for(t in this._handlers)this._core.$element.off(t,this._handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.AutoHeight=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._videos={},this._playing=null,this._handlers={"initialized.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.register({type:"state",name:"playing",tags:["interacting"]})},this),"resize.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.video&&this.isInFullScreen()&&t.preventDefault()},this),"refreshed.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.is("resizing")&&this._core.$stage.find(".cloned .owl-video-frame").remove()},this),"changed.owl.vccarousel":t.proxy(function(t){t.namespace&&"position"===t.property.name&&this._playing&&this.stop()},this),"prepared.owl.vccarousel":t.proxy(function(e){if(e.namespace){var i=t(e.content).find(".owl-video");i.length&&(i.css("display","none"),this.fetch(i,t(e.content)))}},this)},this._core.options=t.extend({},n.Defaults,this._core.options),this._core.$element.on(this._handlers),this._core.$element.on("click.owl.video",".owl-video-play-icon",t.proxy(function(t){this.play(t)},this))};n.Defaults={video:!1,videoHeight:!1,videoWidth:!1},n.prototype.fetch=function(t,e){var i=t.attr("data-vimeo-id")?"vimeo":"youtube",s=t.attr("data-vimeo-id")||t.attr("data-youtube-id"),n=t.attr("data-width")||this._core.settings.videoWidth,o=t.attr("data-height")||this._core.settings.videoHeight,r=t.attr("href");if(!r)throw new Error("Missing video URL.");if(s=r.match(/(http:|https:|)\/\/(player.|www.)?(vimeo\.com|youtu(be\.com|\.be|be\.googleapis\.com))\/(video\/|embed\/|watch\?v=|v\/)?([A-Za-z0-9._%-]*)(\&\S+)?/),s[3].indexOf("youtu")>-1)i="youtube";else{if(!(s[3].indexOf("vimeo")>-1))throw new Error("Video URL not supported.");i="vimeo"}s=s[6],this._videos[r]={type:i,id:s,width:n,height:o},e.attr("data-video",r),this.thumbnail(t,this._videos[r])},n.prototype.thumbnail=function(e,i){var s,n,o,r=i.width&&i.height?'style="width:'+i.width+"px;height:"+i.height+'px;"':"",a=e.find("img"),h="src",l="",c=this._core.settings,p=function(t){n='<div class="owl-video-play-icon"></div>',s=c.lazyLoad?'<div class="owl-video-tn '+l+'" '+h+'="'+t+'"></div>':'<div class="owl-video-tn" style="opacity:1;background-image:url('+t+')"></div>',e.after(s),e.after(n)};return e.wrap('<div class="owl-video-wrapper"'+r+"></div>"),this._core.settings.lazyLoad&&(h="data-src",l="owl-lazy"),a.length?(p(a.attr(h)),a.remove(),!1):void("youtube"===i.type?(o="http://img.youtube.com/vi/"+i.id+"/hqdefault.jpg",p(o)):"vimeo"===i.type&&t.ajax({type:"GET",url:"http://vimeo.com/api/v2/video/"+i.id+".json",jsonp:"callback",dataType:"jsonp",success:function(t){o=t[0].thumbnail_large,p(o)}}))},n.prototype.stop=function(){this._core.trigger("stop",null,"video"),this._playing.find(".owl-video-frame").remove(),this._playing.removeClass("owl-video-playing"),this._playing=null,this._core.leave("playing"),this._core.trigger("stopped",null,"video")},n.prototype.play=function(e){var i,s=t(e.target),n=s.closest("."+this._core.settings.itemClass),o=this._videos[n.attr("data-video")],r=o.width||"100%",a=o.height||this._core.$stage.height();this._playing||(this._core.enter("playing"),this._core.trigger("play",null,"video"),n=this._core.items(this._core.relative(n.index())),this._core.reset(n.index()),"youtube"===o.type?i='<iframe width="'+r+'" height="'+a+'" src="http://www.youtube.com/embed/'+o.id+"?autoplay=1&v="+o.id+'" frameborder="0" allowfullscreen></iframe>':"vimeo"===o.type&&(i='<iframe src="http://player.vimeo.com/video/'+o.id+'?autoplay=1" width="'+r+'" height="'+a+'" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>'),t('<div class="owl-video-frame">'+i+"</div>").insertAfter(n.find(".owl-video")),this._playing=n.addClass("owl-video-playing"))},n.prototype.isInFullScreen=function(){var e=i.fullscreenElement||i.mozFullScreenElement||i.webkitFullscreenElement;return e&&t(e).parent().hasClass("owl-video-frame")},n.prototype.destroy=function(){var t,e;this._core.$element.off("click.owl.video");for(t in this._handlers)this._core.$element.off(t,this._handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.Video=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this.core=e,this.core.options=t.extend({},n.Defaults,this.core.options),this.swapping=!0,this.previous=s,this.next=s,this.handlers={"change.owl.vccarousel":t.proxy(function(t){t.namespace&&"position"==t.property.name&&(this.previous=this.core.current(),this.next=t.property.value)},this),"drag.owl.vccarousel dragged.owl.vccarousel translated.owl.vccarousel":t.proxy(function(t){t.namespace&&(this.swapping="translated"==t.type)},this),"translate.owl.vccarousel":t.proxy(function(t){t.namespace&&this.swapping&&(this.core.options.animateOut||this.core.options.animateIn)&&this.swap()},this)},this.core.$element.on(this.handlers)};n.Defaults={animateOut:!1,animateIn:!1},n.prototype.swap=function(){if(1===this.core.settings.items&&t.support.animation&&t.support.transition){this.core.speed(0);var e,i=t.proxy(this.clear,this),s=this.core.$stage.children().eq(this.previous),n=this.core.$stage.children().eq(this.next),o=this.core.settings.animateIn,r=this.core.settings.animateOut;this.core.current()!==this.previous&&(r&&(e=this.core.coordinates(this.previous)-this.core.coordinates(this.next),s.one(t.support.animation.end,i).css({left:e+"px"}).addClass("animated owl-animated-out").addClass(r)),o&&n.one(t.support.animation.end,i).addClass("animated owl-animated-in").addClass(o))}},n.prototype.clear=function(e){t(e.target).css({left:""}).removeClass("animated owl-animated-out owl-animated-in").removeClass(this.core.settings.animateIn).removeClass(this.core.settings.animateOut),this.core.onTransitionEnd()},n.prototype.destroy=function(){var t,e;for(t in this.handlers)this.core.$element.off(t,this.handlers[t]);for(e in Object.getOwnPropertyNames(this))"function"!=typeof this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.Animate=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){var n=function(e){this._core=e,this._interval=null,this._paused=!1,this._handlers={"changed.owl.vccarousel":t.proxy(function(t){t.namespace&&"settings"===t.property.name&&(this._core.settings.autoplay?this.play():this.stop())},this),"initialized.owl.vccarousel":t.proxy(function(t){t.namespace&&this._core.settings.autoplay&&this.play()},this),"play.owl.autoplay":t.proxy(function(t,e,i){t.namespace&&this.play(e,i)},this),"stop.owl.autoplay":t.proxy(function(t){t.namespace&&this.stop()},this),"mouseover.owl.autoplay":t.proxy(function(){this._core.settings.autoplayHoverPause&&this._core.is("rotating")&&this.pause()},this),"mouseleave.owl.autoplay":t.proxy(function(){this._core.settings.autoplayHoverPause&&this._core.is("rotating")&&this.play();
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this[e]&&(this[e]=null)},t.fn.vcOwlCarousel.Constructor.Plugins.autoplay=n}(window.Zepto||window.jQuery,window,document),function(t,e,i,s){"use strict";var n=function(e){this._core=e,this._initialized=!1,this._pages=[],this._controls={},this._templates=[],this.$element=this._core.$element,this._overrides={next:this._core.next,prev:this._core.prev,to:this._core.to},this._handlers={"prepared.owl.vccarousel":t.proxy(function(e){e.namespace&&this._core.settings.dotsData&&this._templates.push('<div 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e,i=this._core.settings;this._controls.$relative=(i.navContainer?t(i.navContainer):t("<div>").addClass(i.navContainerClass).appendTo(this.$element)).addClass("disabled"),this._controls.$previous=t("<"+i.navElement+">").addClass(i.navClass[0]).html(i.navText[0]).prependTo(this._controls.$relative).on("click",t.proxy(function(t){this.prev(i.navSpeed)},this)),this._controls.$next=t("<"+i.navElement+">").addClass(i.navClass[1]).html(i.navText[1]).appendTo(this._controls.$relative).on("click",t.proxy(function(t){this.next(i.navSpeed)},this)),i.dotsData||(this._templates=[t("<div>").addClass(i.dotClass).append(t("<span>")).prop("outerHTML")]),this._controls.$absolute=(i.dotsContainer?t(i.dotsContainer):t("<div>").addClass(i.dotsClass).appendTo(this.$element)).addClass("disabled"),this._controls.$absolute.on("click","div",t.proxy(function(e){var s=t(e.target).parent().is(this._controls.$absolute)?t(e.target).index():t(e.target).parent().index();e.preventDefault(),this.to(s,i.dotsSpeed)},this));for(e in this._overrides)this._core[e]=t.proxy(this[e],this)},n.prototype.destroy=function(){var t,e,i,s;for(t in this._handlers)this.$element.off(t,this._handlers[t]);for(e in this._controls)this._controls[e].remove();for(s in this.overides)this._core[s]=this._overrides[s];for(i in Object.getOwnPropertyNames(this))"function"!=typeof this[i]&&(this[i]=null)},n.prototype.update=function(){var t,e,i,s=this._core.clones().length/2,n=s+this._core.items().length,o=this._core.maximum(!0),r=this._core.settings,a=r.center||r.autoWidth||r.dotsData?1:r.dotsEach||r.items;if("page"!==r.slideBy&&(r.slideBy=Math.min(r.slideBy,r.items)),r.dots||"page"==r.slideBy)for(this._pages=[],t=s,e=0,i=0;n>t;t++){if(e>=a||0===e){if(this._pages.push({start:Math.min(o,t-s),end:t-s+a-1}),Math.min(o,t-s)===o)break;e=0,++i}e+=this._core.mergers(this._core.relative(t))}},n.prototype.draw=function(){var e,i=this._core.settings,s=this._core.items().length<=i.items,n=this._core.relative(this._core.current()),o=i.loop||i.rewind;this._controls.$relative.toggleClass("disabled",!i.nav||s),i.nav&&(this._controls.$previous.toggleClass("disabled",!o&&n<=this._core.minimum(!0)),this._controls.$next.toggleClass("disabled",!o&&n>=this._core.maximum(!0))),this._controls.$absolute.toggleClass("disabled",!i.dots||s),i.dots&&(e=this._pages.length-this._controls.$absolute.children().length,i.dotsData&&0!==e?this._controls.$absolute.html(this._templates.join("")):e>0?this._controls.$absolute.append(new Array(e+1).join(this._templates[0])):0>e&&this._controls.$absolute.children().slice(e).remove(),this._controls.$absolute.find(".active").removeClass("active"),this._controls.$absolute.children().eq(t.inArray(this.current(),this._pages)).addClass("active"))},n.prototype.onTrigger=function(e){var 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<li><a href="#t1">Αποτελεσματική γυμναστική στο σπίτι με το https://spinmachoapp.com.gr και βελτιωμένη φυσική κατάσταση εύκολα</a></li>
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<h1 id="t1">Αποτελεσματική γυμναστική στο σπίτι με το https://spinmachoapp.com.gr και βελτιωμένη φυσική κατάσταση εύκολα</h1>
<p>Η σύγχρονη ζωή συχνά μας βρίσκει με περιορισμένο χρόνο και ανάγκη για αποτελεσματική άσκηση. Ευτυχώς, η τεχνολογία και οι καινοτόμες πλατφόρμες όπως το https://spinmachoapp.com.gr προσφέρουν λύσεις για να παραμείνουμε σε φόρμα χωρίς να χρειάζεται να επισκεφτούμε ένα γυμναστήριο. Η άσκηση στο σπίτι έχει γίνει πιο εύκολη και προσιτή από ποτέ, προσφέροντας την ευελιξία να προσαρμόσουμε το πρόγραμμά μας στις ανάγκες μας και να πετύχουμε τους στόχους μας για καλύτερη φυσική κατάσταση.</p>
<p>Σε αυτό το άρθρο, θα εξερευνήσουμε τα οφέλη της άσκησης στο σπίτι, τις διάφορες επιλογές που υπάρχουν και πώς το https://<a href="https://spinmachoapp.com.gr">spinmachoapp.com.gr</a> μπορεί να γίνει ο προσωπικός σας γυμναστής, προσφέροντας εξατομικευμένα προγράμματα και καθοδήγηση για να βελτιώσετε την υγεία και την ευεξία σας. Η άσκηση δεν είναι μόνο για την εμφάνιση, αλλά και για τη βελτίωση της ψυχικής μας διάθεσης, την ενίσχυση του ανοσοποιητικού μας συστήματος και την αύξηση της ενέργειάς μας.</p>
<h2 id="t2">Δημιουργία ενός Προγράμματος Άσκησης στο Σπίτι</h2>
<p>Η δημιουργία ενός αποτελεσματικού προγράμματος άσκησης στο σπίτι απαιτεί προγραμματισμό και συνέπεια. Αρχικά, είναι σημαντικό να καθορίσετε τους στόχους σας. Θέλετε να χάσετε βάρος, να αυξήσετε τη μυϊκή σας μάζα, να βελτιώσετε την αντοχή σας ή απλώς να διατηρήσετε την καλή σας φυσική κατάσταση; Οι στόχοι σας θα καθορίσουν τον τύπο των ασκήσεων που θα επιλέξετε και την ένταση τους. Είναι επίσης σημαντικό να λάβετε υπόψη το επίπεδο φυσικής σας κατάστασης. Εάν είστε αρχάριος, ξεκινήστε με ασκήσεις χαμηλής έντασης και σταδιακά αυξήστε την δυσκολία καθώς βελτιώνεστε. Η προθέρμανση πριν από την άσκηση και η αποθεραπεία μετά είναι απαραίτητα στοιχεία για την πρόληψη τραυματισμών και τη βελτιστοποίηση των αποτελεσμάτων.</p>
<h3 id="t3">Η σημασία της ποικιλίας στις ασκήσεις</h3>
<p>Η ποικιλία στις ασκήσεις είναι κρίσιμη για να αποφύγετε την πλήξη και να εξασφαλίσετε ότι γυμνάζετε όλες τις μυϊκές ομάδες. Μπορείτε να συνδυάσετε ασκήσεις με το βάρος του σώματος, όπως squats, push-ups και lunges, με ασκήσεις που χρησιμοποιούν μικρά βάρη ή λάστιχα αντίστασης. Επίσης, εντάξτε καρδιαγγειακές ασκήσεις, όπως τρέξιμο επί τόπου, άλματα ή χορό, για να βελτιώσετε την αντοχή σας και να κάψετε θερμίδες. Η χρήση εφαρμογών όπως το https://spinmachoapp.com.gr μπορεί να σας βοηθήσει να ανακαλύψετε νέες ασκήσεις και να δημιουργήσετε ένα πρόγραμμα που να ταιριάζει στις προτιμήσεις σας.</p>
<table>
<thead>
<tr>
<th>Άσκηση</th>
<th>Μυϊκές Ομάδες</th>
<th>Επαναλήψεις</th>
<th>Σετ</th>
</tr>
</thead>
<tbody>
<tr>
<td>Squats</td>
<td>Γλουτοί, μηροί</td>
<td>12-15</td>
<td>3</td>
</tr>
<tr>
<td>Push-ups</td>
<td>Στήθος, τρίκεφαλοι, ώμοι</td>
<td>8-12</td>
<td>3</td>
</tr>
<tr>
<td>Lunges</td>
<td>Γλουτοί, μηροί</td>
<td>10-12 ανά πόδι</td>
<td>3</td>
</tr>
<tr>
<td>Plank</td>
<td>Κοιλιακοί, πλάγια</td>
<td>30-60 δευτερόλεπτα</td>
<td>3</td>
</tr>
</tbody>
</table>
<p>Η παραπάνω είναι μια απλή ενδεικτική τακτική που μπορεί να χρησιμοποιηθεί ως βάση. Ανανεώνοντάς την και αλλάζοντας τις ασκήσεις, θα κρατήσετε την προπόνησή σας ενδιαφέρουσα.</p>
<h2 id="t4">Διατροφή και Άσκηση: Ένας Συνδυασμός για Επιτυχία</h2>
<p>Η άσκηση αποτελεί μόνο ένα μέρος της εξίσωσης για την υγεία και την ευεξία. Η διατροφή παίζει εξίσου σημαντικό ρόλο. Μια ισορροπημένη διατροφή, πλούσια σε φρούτα, λαχανικά, πρωτεΐνες και υγιή λίπη, παρέχει στον οργανισμό τα θρεπτικά συστατικά που χρειάζεται για να αποδώσει καλύτερα κατά τη διάρκεια της άσκησης και να ανακάμψει γρήγορα μετά. Αποφύγετε τα επεξεργασμένα τρόφιμα, τα ζαχαρούχα ποτά και τα κορεσμένα λίπη, καθώς μπορούν να σαμποτάρουν τους στόχους σας. Η ενυδάτωση είναι επίσης απαραίτητη. Πίνετε αρκετό νερό πριν, κατά τη διάρκεια και μετά την άσκηση για να διατηρήσετε το σώμα σας ενυδατωμένο και να βελτιστοποιήσετε την απόδοσή σας.</p>
<h3 id="t5">Συμβουλές για μια υγιεινή διατροφή</h3>
<p>Για να διατηρήσετε μια υγιεινή διατροφή, προγραμματίστε τα γεύματά σας εκ των προτέρων και έχετε πάντα διαθέσιμα υγιεινά σνακ στο σπίτι. Μην παραλείπετε το πρωινό, καθώς σας δίνει την ενέργεια που χρειάζεστε για να ξεκινήσετε τη μέρα σας. Προσπαθήστε να καταναλώνετε τουλάχιστον πέντε μερίδες φρούτων και λαχανικών την ημέρα. Επιλέξτε άπαχες πηγές πρωτεΐνης, όπως ψάρι, κοτόπουλο, όσπρια και αυγά, και υγιή λίπη, όπως ελαιόλαδο, αβοκάντο και ξηρούς καρπούς. Χρησιμοποιήστε το https://spinmachoapp.com.gr και τις λειτουργίες παρακολούθησης διατροφής του για να λαμβάνετε εξατομικευμένες συμβουλές και να παρακολουθείτε την πρόοδό σας.</p>
<ul>
<li>Καταναλώστε άφθονο νερό καθημερινά.</li>
<li>Περιορίστε την πρόσληψη ζάχαρης και επεξεργασμένων τροφίμων.</li>
<li>Επιλέξτε τρόφιμα ολικής άλεσης αντί για τρόφιμα επεξεργασμένα.</li>
<li>Δώστε έμφαση στην πρόσληψη πρωτεΐνης για μυϊκή αποκατάσταση.</li>
</ul>
<p>Η σωστή διατροφή και η άσκηση αλληλοσυμπληρώνονται. Δεν μπορείτε να έχετε πραγματικά αποτελέσματα μόνο με την άσκηση. Η διατροφή βοηθά στην αποκατάσταση και την παροχή ενέργειας για την άσκηση, ενώ η άσκηση βοηθά στην καύση θερμίδων και στην βελτίωση της φυσικής κατάστασης.</p>
<h2 id="t6">Η Τεχνολογία στην Υπηρεσία της Άσκησης</h2>
<p>Η τεχνολογία έχει φέρει επανάσταση στον τρόπο που ασκούμαστε. Οι εφαρμογές για κινητά, όπως το https://spinmachoapp.com.gr, προσφέρουν μια πληθώρα εργαλείων και πόρων για να σας βοηθήσουν να πετύχετε τους στόχους σας. Μπορείτε να βρείτε εξατομικευμένα προγράμματα άσκησης, βίντεο με οδηγίες, παρακολούθηση προόδου και δυνατότητα σύνδεσης με άλλους χρήστες για υποστήριξη και κίνητρο. Οι φορητές συσκευές, όπως τα smartwatches και τα fitness trackers, μπορούν να παρακολουθούν τη δραστηριότητά σας, τον καρδιακό σας ρυθμό και άλλες σημαντικές παραμέτρους, παρέχοντάς σας πολύτιμες πληροφορίες για την απόδοσή σας. Η τεχνολογία καθιστά την άσκηση πιο διασκεδαστική, πιο αποτελεσματική και πιο προσιτή από ποτέ.</p>
<h3 id="t7">Πλεονεκτήματα των εφαρμογών άσκησης</h3>
<p>Οι εφαρμογές άσκησης παρέχουν μια σειρά από πλεονεκτήματα, όπως ευελιξία, εξατομίκευση, οικονομία και υποστήριξη. Μπορείτε να ασκηθείτε οποιαδήποτε στιγμή και οπουδήποτε, χωρίς να χρειάζεται να πληρώσετε ακριβές συνδρομές σε γυμναστήρια. Οι εφαρμογές προσφέρουν προγράμματα που προσαρμόζονται στο επίπεδο φυσικής σας κατάστασης και στους στόχους σας. Μπορείτε επίσης να παρακολουθείτε την πρόοδό σας, να λαμβάνετε εξατομικευμένες συμβουλές και να συνδέεστε με άλλους χρήστες για να παραμείνετε παρακινημένοι. Το https://spinmachoapp.com.gr είναι ένα εξαιρετικό παράδειγμα εφαρμογής που προσφέρει όλα αυτά τα πλεονεκτήματα.</p>
<ol>
<li>Καθορίστε τους στόχους σας.</li>
<li>Επιλέξτε μια εφαρμογή που ταιριάζει στις ανάγκες σας.</li>
<li>Δημιουργήστε ένα εξατομικευμένο πρόγραμμα άσκησης.</li>
<li>Παρακολουθήστε την πρόοδό σας και προσαρμόστε το πρόγραμμα σας.</li>
</ol>
<p>Η χρήση των τεχνολογικών εργαλείων, σε συνδυασμό με μια πειθαρχημένη ρουτίνα, θα σας βοηθήσει να πετύχετε τους στόχους σας για μια καλύτερη φυσική κατάσταση.</p>
<h2 id="t8">Διαχείριση του Χρόνου και Άσκηση</h2>
<p>Ένα από τα πιο συνηθισμένα εμπόδια για την άσκηση είναι η έλλειψη χρόνου. Ωστόσο, είναι σημαντικό να θυμόμαστε ότι ακόμη και λίγα λεπτά άσκησης την ημέρα μπορούν να κάνουν μεγάλη διαφορά. Βρείτε τρόπους να εντάξετε την άσκηση στην καθημερινή σας ρουτίνα. Μπορείτε να ξυπνήσετε νωρίτερα για να κάνετε μια γρήγορη προπόνηση, να περπατήσετε κατά τη διάρκεια του μεσημεριανού σας διαλείμματος ή να κάνετε ασκήσεις ενώ παρακολουθείτε τηλεόραση. Είναι σημαντικό να προγραμματίσετε την άσκηση στο ημερολόγιό σας και να την αντιμετωπίσετε ως μια σημαντική δέσμευση. Μην αφήνετε τους περισπασμούς να σας εμποδίσουν. Δημιουργήστε ένα ήσυχο και άνετο περιβάλλον για την άσκηση και απενεργοποιήστε τις ειδοποιήσεις στο τηλέφωνό σας.</p>
<h2 id="t9">Βελτίωση της Ψυχικής Υγείας μέσω της Άσκησης</h2>
<p>Η άσκηση δεν ωφελεί μόνο το σώμα, αλλά και το μυαλό. Η σωματική δραστηριότητα απελευθερώνει ενδορφίνες, οι οποίες έχουν ιδιότητες αναλγητικές και αντικαταθλιπτικές. Η άσκηση μπορεί να μειώσει το στρες, το άγχος και την κατάθλιψη, να βελτιώσει τη διάθεση και την αυτοπεποίθηση και να ενισχύσει τη γνωστική λειτουργία. Ακόμη και μια σύντομη βόλτα στη φύση μπορεί να σας βοηθήσει να χαλαρώσετε και να αναζωογονηθείτε. Η άσκηση μπορεί επίσης να βελτιώσει την ποιότητα του ύπνου σας, κάτι που είναι απαραίτητο για την ψυχική σας υγεία. Εάν αισθάνεστε στρες ή άγχος, δοκιμάστε να κάνετε μια ήπια μορφή άσκησης, όπως γιόγκα ή διαλογισμό, για να σας βοηθήσει να χαλαρώσετε και να συγκεντρωθείτε.</p>

	
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